We Help Athletes And Active Adults In Mercer County End Pain And Get Back To Doing What They Love

If You’re Interested In Getting Our Help, Please Start By Watching The Video Below.

We understand that some people want to find out a bit more about physical therapy before they book an appointment. If you want to know what it costs, if we can help, and how physical therapy at Adapt works before booking an appointment, then please click the button below and complete the short form.

Inquire About Cost And Availability

Want Help Deciding If Physical Therapy Is Right For You?


Free Discovery Visit

We realize some people may be “unsure” if physical therapy is right for them. It could be that you’re not sure it will work, or whether we can help you with what you’ve got. Perhaps you’ve had a bad experience somewhere in the past. If this sounds like you, and you’d like to see for yourself how Adapt Physical Therapy can help you, please fill out the short form below and tell us more about you so we can answer your questions.

Talk To A PT First

Not ready to schedule physical therapy yet? That’s ok too. We recognize you may have several questions you would like to ask us before considering physical therapy. We want to make sure you are 100% confident we can help you before trying physical therapy at Adapt. Simply click the button below to request a free , no obligation 15 minute phone call with a physical therapist to see if we can help you.

Free Discovery Visit

We realize some people may be “unsure” if physical therapy is right for them. It could be that you’re not sure it will work, or whether we can help you with what you’ve got. Perhaps you’ve had a bad experience somewhere in the past. If this sounds like you, and you’d like to see for yourself how Adapt Physical Therapy can help you, please fill out the short form below and tell us more about you so we can answer your questions.

Talk To A PT First

Not ready to schedule physical therapy yet? That’s ok too. We recognize you may have several questions you would like to ask us before considering physical therapy. We want to make sure you are 100% confident we can help you before trying physical therapy at Adapt. Simply click the button below to request a free , no obligation 15 minute phone call with a physical therapist to see if we can help you.

Note: there is no treatment given at one of our discovery visits. It is simply a time for you to ask us more questions and for us to confirm whether or not we can help you.

What Other People Just Like You Are Saying About Adapt Performance And Rehab


“I lost hope. Before coming here, I was considering surgery.”

-Sharanya

“My body composition keep getting better, and my confidence keeps going up”

-Lizzy

“I now have the energy to work a full time job, which is not something I dreamed of before coming to Adapt”

– Brooke

About Adapt Performance And Rehab


Whether you are an active adult who is looking for specialist physical therapy care because you have been let down elsewhere, are in search of a solution to your current problem, or are health conscious and want to have a long, pain free healthy life, you are about to enjoy the same transformation hundreds of others who have seen proven results in their ability to keep active as their pain levels drop faster than they ever thought possible.

Our goal is to empower you to perform and live better than you have ever thought possible, even if you’ve been let down by other therapists  before.

Read More
Physical Therapy West Windsor
Physical Therapy West Windsor

Whether you are an active adult who is looking for specialist physical therapy care because you have been let down elsewhere, are in search of a solution to your current problem, or are health conscious and want to have a long, pain free healthy life, you are about to enjoy the same transformation hundreds of others who have seen proven results in their ability to keep active as their pain levels drop faster than they ever thought possible.

Our goal is to empower you to perform and live better than you have ever thought possible, even if you’ve been let down by other therapists  before.

Read More

Where Does It Hurt?

Look below to your area of concern, and click where it hurts…


Our Blog

Check Out The Latest Articles On Our Blog

Personal Training Giveaway Winner #3: Gaurav Gunjikar

Sweepstakes Winner #3 Is Gaurav Gunjikar.⁣ ⁣ Another physical therapy client at Adapt, Gaurav used to be “yoked”. ⁣ ⁣ After jobs, kids, and some injuries have gotten in the way, Gaurav hasn’t been able to train much and he’s nowhere near where it used to be.⁣ ⁣ We’re on a mission to show everyone […]

Personal Training In Lawrence Giveaway Winner #2: Ayesha Siddiqui

The second winner of the Sweepstakes is none other than Ayesha Siddiqui!⁣⁣ Ayesha originally came to Adapt to work with Dr. Payal. After having several kids, it was time to put herself first and get rid of some nagging back pain. ⁣⁣Now that pain is out of the picture, it’s her time to tone up, […]

Personal Training In Lawrence Giveaway Winner #1: Frank Hernandez

It brings us great joy and excitement to begin announcing our 2019 Sweepstakes Winners! The first winner, who has already begun training and making better strides towards a healthier life, is none other than Frank Hernandez. Frank was a beast when we was younger. He was the guy people went to when they needed workout […]

Want Help To Decide If Adapt Is Right For You?

Please fill out the short form below to explore if Adapt Physical Therapy or Fitness And Performance Training is right for you.

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“Fill Out the Form To Get YOUR Special Report With All The Best Ways To End Back Pain”

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Email id
info@adaptperformanceandrehab.com

Contact Us
(609)-218-8003