We Help Athletes And Active Adults Improve Fitness And Sports Performance, End Pain, And Get Back To Doing What They Love

If You’re Interested In Getting Our Help, Please Start By Watching The Video Below.

What Do You Want To Solve?

Click On Your Problem Below And We’ll Show You How We Can Help


End Pain And Do What You Love Again

Click here if you want to end pain and get back to doing what you love

Lose Weight And Get Stronger

Click here if you want to lose fat, build lean muscle, and live a healthier life

Become A Better Athlete And Prevent Injuries

Click here if you want to become a better athlete and prevent injuries

What Do You Want To Solve?

Click On Your Problem Below And We’ll Show You How We Can Help


End Pain And Do What You Love Again

Click here if you want to end pain and get back to doing what you love

Lose Weight And Get Stronger

Click here if you want to lose fat, build lean muscle, and live a healthier life

Become A Better Athlete And Prevent Injuries

Click here if you want to become a better athlete and prevent injuries

What Other People Just Like You Are Saying About Adapt Performance And Rehab


“I lost hope. Before coming here, I was considering surgery.”

-Sharanya

“My body composition keep getting better, and my confidence keeps going up”

-Lizzy

“I now have the energy to work a full time job, which is not something I dreamed of before coming to Adapt”

– Brooke

About Adapt Performance And Rehab


Whether you’re looking to recover from an injury because conventional therapy has let you down, improve your health and confidence without the need to diet and burn yourself into the ground, or looking to become a better athlete, you’re about to enjoy the same transformation hundreds of others who have seen proven results in their ability to keep active, look better in the mirror, and perform better when it counts.

Our goal is to empower you to perform and live better than you have ever thought possible, even if you’ve been let down by other therapists or gyms before.

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Whether you’re looking to recover from an injury because conventional therapy has let you down, improve your health and confidence without the need to diet and burn yourself into the ground, or looking to become a better athlete, you’re about to enjoy the same transformation hundreds of others who have seen proven results in their ability to keep active, look better in the mirror, and perform better when it counts.

Our goal is to empower you to perform and live better than you have ever thought possible, even if you’ve been let down by other therapists or gyms before.

Read More

What Problem Are You Looking To Solve?

Look below to your area of concern, and click which one applies to you most.


“I’m Looking To Get Out Of Pain So I Can Be Active And Enjoy My Life”

Click Here To Learn More

“I’m Looking To Lose Weight, Get Stronger, And Improve My Health”

weight loss lawrenceville
Click Here To Learn More

“I’m Looking To Get Out Of Pain So I Can Be Active And Enjoy My Life”

Click Here To Learn More

“I’m Looking To Lose Weight, Get Stronger, And Improve My Health”

weight loss lawrenceville
Click Here To Learn More

Our Blog

Check Out The Latest Articles On Our Blog


Personal Training Giveaway Winner #3: Gaurav Gunjikar

Sweepstakes Winner #3 Is Gaurav Gunjikar.⁣ ⁣ Another physical therapy client at Adapt, Gaurav used to be “yoked”. ⁣ ⁣ After jobs, kids, and some injuries have gotten in the way, Gaurav hasn’t been able to train much and he’s nowhere near where it used to be.⁣ ⁣ We’re on a mission to show everyone […]

Personal Training In Lawrence Giveaway Winner #2: Ayesha Siddiqui

The second winner of the Sweepstakes is none other than Ayesha Siddiqui!⁣⁣ Ayesha originally came to Adapt to work with Dr. Payal. After having several kids, it was time to put herself first and get rid of some nagging back pain. ⁣⁣Now that pain is out of the picture, it’s her time to tone up, […]

Personal Training In Lawrence Giveaway Winner #1: Frank Hernandez

It brings us great joy and excitement to begin announcing our 2019 Sweepstakes Winners! The first winner, who has already begun training and making better strides towards a healthier life, is none other than Frank Hernandez. Frank was a beast when we was younger. He was the guy people went to when they needed workout […]

Want Help To Decide If Adapt Is Right For You?

Please fill out the short form below to explore if Adapt Physical Therapy or Fitness And Performance Training is right for you.

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info@adaptperformanceandrehab.com

Contact Us
(609)-218-8003